Sugar Scrub

Mmmm. Sugar scrubs. Nothing else makes my skin as buttery soft as a good sugar scrub.

Store bought sugar scrubs can be soooo expensive and are full of yucky chemicals that I do NOT want to be rubbing into my skin!! The natural version is very easy to make and definitely more affordable.

Sugar scrubs only require 2 ingredients!! How easy is that?? All you need to create your very own sugar scrub is some sugar and some oil.

What kind of sugar you use is up to you. I find white sugar makes a “scrubbier” scrub while brown sugar is a bit more gentle. That said, I have used white sugar on my face and didn’t find it to be too rough.

What oil you use is also optional. There are so many options!! I usually use coconut or olive oil. Sweet almond oil is also a popular choice, although I haven’t tried it myself. I have to say, coconut oil has been my favorite. I need to do a post on coconut oil soon. It’s magical stuff, I’m telling ya!! I personally prefer it in scrubs because it is a little lighter than olive oil and not so thick and greasy. That’s just me though.

Once you have chosen your sugar and oil, measure equal amounts of each and blend together. You can use the scrub as is, but I like to scent mine with essential oils.

I usually like to use citrus essential oils because they are great for improving skin tone, just be careful not to use a citrus scrub before spending time in the sun! Some citrus oils can increase photo-toxicity.

Here are some of my favorite blends-

Grapefruit-Lime-Tangerine

Lavender-Orange

Lavender-Peppermint

Peppermint-Rosemary

Ylang Ylang-Lavender-Orange

Play with the oils until you find a scent you love!!

Once you have mixed your scrub, store in a clean airtight glass jar. Using the scrub is easy! I just bring my scrub in the shower with me and I let my apple cider vinegar rinse sit on my hair for a bit while I turn the water off and massage the scrub into my skin. Work the scrub into small areas, sloughing off the dead skin. Then I rinse off with warm water to reveal silky skin that has been polished by the sugar as well as moisturized by the oil. Voila!!

Let me know what essential oil combination you tried and how your scrub worked for you!!

Click here to see all the 100% pure therapeutic grade essential oils Young Living has to offer.

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1 Comment

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One response to “Sugar Scrub

  1. Autumn

    Can’t wait for that coconut oil post!

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